Embrace Your Strength

with Mat Pilates at The Hive!

Ready to embark on a journey of fitness and empowerment? Join us for an exhilarating 45-minute Mat Pilates class led by the talented Julia Tiberio, a certified Pilates instructor with a passion for inspiring others to reach their wellness goals.

With nearly four years of experience under her belt, Julia brings her expertise as the Lead Cycle Instructor at Spoke Cycle and Fitness, as well as her dedication to teaching Mat Pilates classes at The Reformery. In this session, you'll embark on a low-impact journey towards enhancing strength, mobility, and overall body wellness, with a special focus on core strengthening exercises.

No matter your fitness level or experience with Pilates, all are welcome to participate and reap the benefits of this transformative workout. All you need to bring is yourself, a mat, and if desired, a sweat towel and water to keep hydrated throughout the session.

Prepare to awaken your inner strength, sculpt your body, and leave feeling empowered and rejuvenated. Don't miss out on this opportunity to prioritize your well-being and connect with a supportive community of like-minded women at The Hive.

📅Date: April 23, 2024
🕰️Time: 5:30 pm (arrive early to get your mat set up)
🚗Location: The Hive Women's Cowork
💵Cost: FREE for Hive Members, $10 for non members

Secure your spot today and let's embark on this empowering journey together!