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Mastering Change: Navigating Transition and Thriving

Let’s face it - change can be challenging and anxiety-inducing and we all approach it in our own way.

What if you had a roadmap to confidently make major life changes and transition to your new life with ease? Join us for a transformative workshop where we delve into the essential principles of managing change and transition. Together, we'll explore common fears and personal barriers, and learn practical tools to navigate the transition to your new life. You will gain a fresh perspective and discover how to shift from fear of the unknown to excitement for the possibilities ahead. 

Meet Your Practitioner

Kathy O’Neill

Change has become the most consistent feature in Kathy’s life. Although the idea of change makes most people anxious, she has become adept at mastering and manifesting change. She looks at change with curiosity and views it as an opportunity to embrace life’s possibilities.

Kathy has made many big pivots in her lifetime. She has two degrees, including a master's in public health from Yale, has worked and traveled extensively throughout Latin America and Europe and has lived in the heart of several major metropolitan cities, along with a sleepy Atlantic island, and a southern tobacco farm. She has professionally reinvented herself three times, discovering new passions and skills at each juncture. 

After training and becoming certified as a professional life coach, Kathy launched her final career, helping other women transition through significant life changes. Whether the change you desire is starting a new venture, shifting your career ambitions, transitioning into retirement, dealing with becoming an empty nester, taking care of aging parents, moving across the country, transforming your relationships, or just finding the focus that makes you happy, she’s here to help. 

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April 17

April Sparkle & Connect

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April 23

Core Connection: Mat Pilates with Julia Tiberio at The Hive